Dried Kiwi

Dried Kiwi

Kiwi fruit is a small and fuzzy fruit that is delicious with lots of nutrients.The kiwifruit, often referred to as “kiwi,” has its origins in China.Seeds of the fruit were later brought to New Zealand , the fruit was cultivated and commercialized there and it gained popularity around the world.

Nutritional Value of Kiwi

( 100 grams)

Calories: 61 calories per 100 grams.

Carbohydrates:  A 100-gram serving of kiwi contains about 14.6 grams of carbohydrates.

Dietary Fiber: Around 3 grams of fiber.

Vitamin C: more than 92 mg of vitamin C, which is significantly higher than many other fruits.

Vitamin K: Kiwi also contains vitamin K, which is important for blood clotting and bone health.

Vitamin E: While present in smaller amounts, kiwi contains some vitamin E, an antioxidant that is important for skin health.

Potassium:  312 mg of potassium

Copper : Kiwi also provides small amounts of minerals such as copper and manganese.

Antioxidants: Kiwi is rich in antioxidants, including polyphenols and carotenoids.

Folate: Kiwi contains folate, a B-vitamin that is important for cell division and the formation of DNA.

Packaging

Retails: 250 , 500 gr

Wholesale: 3 , 5, 10 K

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