Ajwa Dates (wholesale)

Ajwa Dates 

Ajwa date is a type of date fruit  where its palm trees are cultivated originally in the city of Medina in Saudi Arabia. Ajwa dates are recognized traditionally a symbol of health benefits locally and globally in Islamic cultures. It has a soft and chewy texture. Ajwa dates have dark brown and black color , This date fruit has a unique appearance and shape that makes it separated from other varieties of dates. Sausi Arabia is top producer and supplier of Ajwa dates in the world. Ajwa dates are small sized and usually have oval shape. their size is one of tha advantages for using every where as a healthy snack. The texture of Ajwa dates is soft and chewy and It has a rich and sweet flavor like caramellike taste.

 

 

 

Ajwa dates, renowned as the “Holy dates of Medina”, offer exceptional health benefits backed by both Islamic tradition and modern science. Here’s a comprehensive breakdown of their unique advantages:

1. Religious Significance (Islamic Perspective)

Prophetic Medicine: Mentioned in Hadith (Sahih Bukhari) for protection against poison and black magic

Morning Ritual: Consuming 7 Ajwa dates on empty stomach recommended for spiritual/physical wellness

 

2. Scientific Health Benefits

Heart Health

Rich in Potassium (656mg/100g): Regulates blood pressure

0 Cholesterol: Ideal for cardiovascular wellness

Phenolic Compounds: Reduce arterial inflammation

 

Blood & Circulation

Natural Iron Source (1.02mg/100g): Combats anemia

Salicylates: Act as blood-thinning agents (similar to aspirin)

 

Cognitive Function

Choline & B Vitamins: Enhance memory and neural protection

Antioxidants: Reduce oxidative stress in brain tissue

Digestive Wellness

Soluble Fiber (6.7g/100g): Relieves constipation

Prebiotic Effects: Nourishes gut microbiome

Immune Boost

Antimicrobial Properties: Effective against E.coli and S.aureus

Zinc & Selenium: Strengthen immune response

 

3. Unique Nutritional Profile (Per 100g)

 

Nutrient Amount % Daily Value

Calories 277 kcal 14%
Dietary Fiber 6.7g 27%
Potassium 656mg 19%
Magnesium 54mg 13%
Natural Sugars 66.5g –
Antioxidants High ORAC 

 

4. Special Therapeutic Properties

Wound Healing: Flavonoids accelerate tissue repair

Anti-Cancer Potential: Studies show cytotoxic effects on cancer cells (Journal of Ethnopharmacology)

Diabetes Management: Low glycemic index (49.7) helps regulate blood sugar

 

5. Comparative Advantages Over Other Dates

Attribute Ajwa Medjool
Texture Soft, semi-dry Juicy, soft
Sugar Content Lower (66.5g) Higher (75g)
Antioxidants 23% higher Moderate
Price Premium (2-3x higher) Mid-range

6. Traditional Preparation Methods

Sun-Dried: Preserves melatonin content

Stone-Pitted: Maintains flesh integrity

Clay-Stored: Ancient preservation technique enhances flavor

 

7. Modern Consumption Recommendations

Daily Dose: 3-7 dates (optimal benefits)

Best Time: Pre-dawn (Suhoor) or with milk

 

Contraindications:

Diabetics: Monitor blood sugar (despite low GI)

Kidney Patients: Limit due to potassium content

 

 

 

 

Grades:

grade 1

grade 2

grade 3

 

 

Packaging

Retails: 450 , 900 gr

Wholesale: 5 , 10 K Cartons

 

 

 

Are you looking a trusted Ajwa dates exporter and supplier?

Please contact our team:

info@nutsbazaar.ca

WhatsApp:+12369787140