About Date Fruit

Common Question about Date fruit:

What kind of fruit is a date?

Dates are the fruit of the date palm tree. It is grown in many warm and tropical regions of the world like Iran , Saudi Arabia , Tunisia ,  Aljazeera.

What does date fruit taste like?

Dates are sweet. the sugar content in dates is high, and that sugar gets more and more intense as dates dry and moisture leaves the fruit. some of them have chocolate taste like Piarom Date , Medjool Date or Rabbi Dates.

What are dates before they are dried?

A date is a stone fruit, meaning it has a single hard seed surrounded by an outer fleshy fruit like peaches, mangoes or olives. The Dates has special name in each of its growing steps. Growing date fruit includes 5 steps and date name is the last step.

Are dates fruit healthy to eat?

Yes , of course. Date are also high in vitamins and nutrients that can contribute to other health benefits. Todays Dates are available at most bazaar or food store and are easy to include in your diet. They are great as a snack and their natural sweetness makes them a good substitute for sugar in our daily fruit basket.

How many types of dates are there in the world?

There are three types of dates in general : soft dates, semi dry dates and dry dates. There are 3,000 known date varieties in the world.

What are the best dates in the world?

There are different types of dates in the world with different taste , color , size and price. Based on the characteristic of Each type of dates has its own fan. most expensive dates are Medjool and Piarom (Maryami date).

What are the benefits of eating dates?

Dates are suitable for sugar replacement(Smoothie , Food , Drink)

Dates are a source of  minerals which Support bones health including phosphorus, potassium, calcium and magnesium.

Dates are a rich protective antioxidants.

Dates support Brain Health.

Dates are a source of fiber.

and Dates reduce Alzheimer’s disease symptoms

Can we eat dates every day?

Yes, Eating five Dates in a day is normal and helpful for body health.

Do dates help you lose weight?

food researchers say that eating three dates per day did not lead to an increase in body  weight. So people can eat a small number of dates each day without this leading to weight gain.

Is date a fruit or dry fruit?

Dates are fresh fruits , buts according to the amount of water in Semi-dried and Dried varieties, they can be considered as Dry fruits.

What is most expensive date in the world?

Medjool and Piarom (Maryami) Dates are most expensive in the world.

How many type of date fruit are available?

There are more than 300 varieties of dates with different shapes and taste. but todays more then 30 varieties of dates are traded in international markets. dates like Piarom , Medjool , Ajwa , Zahidi , Mazafati , savafi , Ajwa , Mabrum , Sayer , Rabbi , Deglet Noor  and so on.

Which countries do produce most dates in the world?

Egypt , Iran , Saudi Arabia , Tunisia , Algeria are countries who produce most dates in the world.

Are you looking wholesale Dates? Please contact us for any inquiry.

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