Mazafati or (Rotab) is a variety of palm dates with a fleshy and soft texture. It has an attractive black color and a very sweet taste.
The date is considered a delicious fruit because of having high moisture. Bam is one of the largest growing regions of Mazafati dates. This is the most common type of fresh date for dining and snacking.
Due to the fact that this kind of date is low in fat and high in fiber and protein, it is the right choice as a healthy snack for daily consumption.
This date is rich in vitamin B which is beneficial for having stronger nerves, Iron, and phosphorous that are used to treat anemia and strengthen memory.
Potassium and vitamin A are the other wonderful properties of Mazafati dates which are vital for having healthy digestion and skin.