Dried Figs

Dried Figs

Fig is one of the healthiest fruits where are native to tropical regions and the Middle East. Iran is a major producers of fig in the world.  Estehban region in south of Iran is the center of natural and organic fig production. Most of produced figs are naturally dried and exported to other countries.

Dried fig is source of potassium, magnesium, calcium and phosphorus and high in vitamins A, B and C content and dietary fiber.

Benefits of dried figs:

Dried figs full of fiber.

Dried figs are rich in vitamins such as B, A, manganese, potassium, magnesium, copper, iron and phosphorus.

The calcium in dried figs makes the bones healthy.

Dried figs contain anti-cancer compounds such as flavonoids and digestive enzymes called ficin that help the body’s digestion.

Dried figs are effective in controlling high blood pressure due to the presence of potassium and nutrients.

**Dried figs are stored in a well-equipped cold room in hot seasons without adding chemicals or gas.